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\u0dbd\u0dd0\u0db6\u0dda. \u0d91\u0dba \u0d85\u0db4 \u0d94\u0db6\u0da7 \u0dc0\u0dd4\u0dc0\u0daf \u0db8\u0dd4\u0dc4\u0dd4\u0dab\u0db4\u0dd1\u0db8\u0da7 \u0dc3\u0dd2\u0daf\u0dd4\u0dc0\u0dda.<\/p>\n<p>\u0d91\u0dc3\u0dda \u0db1\u0db8\u0dca \u0d85\u0db4 \u0d9a\u0dbd \u0dba\u0dd4\u0dad\u0dca\u0dad\u0dda \u0d9a\u0dd4\u0db8\u0d9a\u0dca\u0daf? \u0d91\u0dc0\u0dd0\u0db1\u0dd2 \u0db8\u0dcf\u0db1\u0dc3\u0dd2\u0d9a \u0d86\u0dad\u0dad\u0dd2\u0dba\u0d9a\u0dd2\u0db1\u0dca \u0db4\u0dd9\u0dc5\u0db8\u0dd2\u0db1\u0dca \u0dc3\u0dd2\u0da7\u0dd2 \u0db1\u0db8\u0dca \u0d91\u0dba \u0dc4\u0daf\u0dd4\u0db1\u0dcf \u0d9c\u0dd0\u0db1\u0dd2\u0db8 \u0dc4\u0dcf \u0d91\u0dba\u0dd2\u0db1\u0dca \u0db8\u0dd2\u0daf\u0dd2\u0db8\u0da7 \u0d9a\u0da7\u0dba\u0dd4\u0dad\u0dd4 \u0d9a\u0dd2\u0dbb\u0dd2\u0db8\u0dba\u0dd2.<\/p>\n<p>\u0d91\u0dba\u0da7 \u0db8\u0dc4\u0d9c\u0dd4 \u0d85\u0dad\u0dca\u0dc0\u0dd0\u0dbd\u0d9a\u0dca \u0db8\u0dd9\u0db8 \u0db4\u0ddc\u0dad \u0dad\u0dd4\u0dbd\u0dd2\u0db1\u0dca \u0dbd\u0db6\u0dcf\u0d9c\u0dad 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\u0dc0\u0dca\u200d\u0dba\u0dcf\u0d9a\u0dd6\u0dbd\u0dad\u0dca\u0dc0\u0dba\u0d9a\u0dca \u0dc4\u0dcf \u0d9a\u0dd2\u0dc3\u0dd2\u0db8 \u0dc0\u0dd0\u0da9\u0d9a\u0dca \u0d9a\u0dd2\u0dbb\u0dd2\u0db8\u0da7 \u0db1\u0ddc\u0dc4\u0dd0\u0d9a\u0dd2 \u0dba\u0dd0\u0dba\u0dd2 \u0dc4\u0dd0\u0d9c\u0dd2\u0db8\u0d9a\u0dca \u0daf\u0dd0\u0db1\u0dd3 \u0dad\u0dd2\u0db6\u0dd9\u0db1\u0dc0\u0dcf\u0daf? \u0d89\u0dc4\u0dad \u0d9c\u0dd0\u0da7\u0dbd\u0dd4\u0dc0\u0dbd\u0da7 \u0db4\u0dca\u200d\u0dbb\u0db0\u0dcf\u0db1 \u0dc4\u0dda\u0dad\u0dd4\u0dc0 \u0db1\u0db8\u0dca \u0dc0\u0dbb\u0dca\u0dad\u0db8\u0dcf\u0db1\u0dba\u0dda \u0d85\u0db4 \u0db6\u0ddc\u0dc4\u0ddd \u0daf\u0dd9\u0db1\u0dcf \u0db8\u0dd4\u0dc4\u0dd4\u0dab \u0daf\u0dd9\u0db1 \u0db8\u0dcf\u0db1\u0dc3\u0dd2\u0d9a \u0d86\u0dad\u0dad\u0dd2\u0dba\u0dba\u0dd2(stress). \u0db8\u0dd9\u0db8 \u0d9c\u0dd0\u0da7\u0dbd\u0dd4\u0dc0 \u0dc4\u0dda\u0dad\u0dd4 \u0d9a\u0ddc\u0da7 \u0d9c\u0dd9\u0db1 \u0dc3\u0db8\u0dcf\u0da2\u0dba\u0dda \u0db6\u0ddc\u0dc4\u0ddd \u0d85\u0db8\u0dd2\u0dc4\u0dd2\u0dbb\u0dd2 \u0d85\u0dad\u0dca\u0daf\u0dd0\u0d9a\u0dd2\u0db8\u0dca \u0d85\u0db4\u0da7 \u0d85\u0dc3\u0db1\u0dca\u0db1\u0da7 \u0dbd\u0dd0\u0db6\u0dda. \u0d91\u0dba \u0d85\u0db4 \u0d94\u0db6\u0da7 \u0dc0\u0dd4\u0dc0\u0daf \u0db8\u0dd4\u0dc4\u0dd4\u0dab\u0db4\u0dd1\u0db8\u0da7 \u0dc3\u0dd2\u0daf\u0dd4\u0dc0\u0dda. \u0d91\u0dc3\u0dda \u0db1\u0db8\u0dca \u0d85\u0db4 \u0d9a\u0dbd \u0dba\u0dd4\u0dad\u0dca\u0dad\u0dda [&hellip;]<\/p>","protected":false},"featured_media":1718,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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